Brain Health

7 Simple Stress Reducers

From frat parties to midterms, college can be totally anxiety inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under p...

Expert: Matthew Erdelyi, Ph.D.

Boost Your Brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up...

Expert: Kendra Coppey

Boost Your Brain Quiz

Jump in the game! Your brain needs to have a little fun to stay in shape. Take this quiz to see if you know how to boost your mental powers!

Brain Food: How Do Antioxidants Work?

Brain food: It's vital to prevent memory loss and improve the mind! Some of the best super foods contain antioxidants (like vitamin C, beta carotene and vitamin A) and others ...

Expert: Jeffrey Gardere, PhD

Brain Game Benefits

Who knew mind games are a good thing? The human brain requires brain training to help improve concentration and counteract the memory loss that happens naturally with age. Sud...

Expert: Jeffrey Gardere, PhD

Brain Health Survey

Have you ever wondered if you might be losing your edge? This survey will help you see which of your habits are good or bad for your brain health. Find out if you are keeping y...

Brain Training Basics

How can you improve your brainpower? Brain training starts with brain games, like solitare and sudoku, and continues with a brain food diet. Throw in smart lifestyle choices (s...

Expert: Jeffrey Gardere, PhD

Is Ginkgo Biloba the Miracle Memory Vitamin?

You've heard that Ginkgo biloba supplements can improve memory, decrease alzheimer's and dementia risk and help in a host of other health issues. So should you believe the Gink...

Expert: Jeffrey Gardere, PhD

Make Your Memory Mighty

The easiest way to breeze through college is to beef up your memory. But if your brain doesn't naturally easily remember dates and formulas, you're not out of luck. This video ...

Expert: Matthew Erdelyi, Ph.D.

Memory Loss: 12 Common Causes

Anything that affects cognition--the process of thinking, learning, and remembering--can affect memory. Find out how to keep your memory sharp well into old age.

Expert: Dr. Adina Weis