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Understanding Stress
Everyone can identify with stress, the body's way of handling life's demands and challenges. While some stress... Show
Everyone can identify with stress, the body's way of handling life's demands and challenges. While some stress is good, chronic stress can create physical and emotional problems. This series delves into the dynamics of stress. Hide
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Featured Content in Understanding Stress
Anger Management Therapy
19,169 viewsIf you're having trouble controlling your anger, anger management therapy might be something great for you to look into. Watch this video to learn more about how this type of t...
Expert: Jeffrey Gardere, PhD
Anger-Management Treatment
6,253 viewsIt's hard to know if you need anger-management treatment. Anger is normal, but out of control rage isn't. See how to recognize if you need help.
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Anger Against Parents
6 viewsEven though you're an adult, you probably still get annoyed at your parents for very little reason. Watch this video to learn why you do this and how to deal with anger agains...
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Anger and Heredity
3 viewsWhy do some people seem to be mad all the time? Are we just born that way? Watch this video to find out more about anger and heredity.
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Angry Drinking
55 viewsSome people relax after a drink or two, while others become angry and drink until they're drunk. But what does it all mean? Watch this video to learn more about the connection...
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Break-Ups
105 viewsHow can you love and hate somebody at the same time? Watch this video to learn about the rollercoaster ride your emotions take after a break-up.
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Celebrities and Paparazzi
11 viewsCelebrities realize that being hounded by photographers comes with the job. Most times stars just deal with it, but sometimes not. Find out what sends some celebrities over the...
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Controlling Anger
3 viewsFeeling angry is inevitable; it's how you express it that matters. Watch this video to learn how to channel and convey your anger in healthier ways.
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Loved One's Criminal Activity
4 viewsIf your loved one's criminal activity is forcing you both apart, you want to consider your relationship options. Watch this video to learn more about helping your loved one th...
Expert: Jeffrey Gardere, PhD
Ask the Psychologist: Spanking and Mental Illness
6 viewsSpanking and mental illness may very well go hand in hand. Watch this video to learn the disadvantages of spanking and better ways of disciplining your child.
Expert: Jeffrey Gardere, PhD
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